Think you’re only at risk for developing type 2 diabetes if you’re overweight or eat unhealthy foods? Even if you maintain a healthy weight, you can still develop prediabetes. In fact, nearly a third of slim adults in the United States have prediabetes.
What you’ll learn with this guide:
- 5 times you should have your blood sugar checked
- 4 simple things you can do right now to prevent prediabetes from becoming diabetes
- 6 questions to ask your doctor about prediabetes and diabetes
- 15 ways to reduce your risk of type 2 diabetes
- 5 diabetes myths, debunked