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Know Your Blood Pressure Numbers

How to Outsmart the Silent Killer

lp-blood-pressureIt has no symptoms, and by the time you realize something isn’t right, it could be too late. In the United States, 1 in 3 adults have high blood pressure and over half don’t know it. Half of those with untreated high blood pressure will die of heart disease, while another third will die of stroke.

What you’ll learn with this guide:

  • An easy-to-read chart of blood pressure numbers, so you’ll always know where you stand
  • High blood pressure risk factors you can and can’t control
  • 7 questions to ask your doctor
  • 5 simple lifestyle changes you can make to stay healthy
  • 4 high blood pressure myths, debunked

Get the Blood Pressure Guide